Struggling with energy, aches, or motivation? 🤰✨ You’re not alone!
Pregnancy and postpartum recovery bring so many changes, but Reformer Pilates can help at every stage. From boosting energy in the early weeks to rebuilding strength post-birth, our classes are designed to support you through it all. 💛
Swipe through to see how Pilates can make a difference - no matter where you are on your journey. Ready to feel stronger, more supported, and more energised?
Our Bump class will run on a Tuesday at 17:30 for the next 2 weeks. As of April 30th the new time will be Wednesday at 19:30 🤍
Book your class today!
📍 Find us in Chapel Allerton
📆 Book now at www.blocstudio.co.uk
🐣Easter Bank Holiday Opening Hours
🍫We’ll be open with reduced hours over the Easter Bank Holiday Weekend
➖Easter Friday - Opening at 7:15am
➖Saturday 19th - 2 classes with Kate - 8:30am & 9:30am
➖Easter Sunday - Closed 🍫🐣
➖Easter Monday - Opening at 9:30am
😍🍫We will have some Easter chocolates for anyone visiting the studio over the Easter weekend 🫶🏼
Have you booked in your physical therapy this week? 🫶🏼
🎉 It was lovely to welcome @willy.gnonto today for his first ever Reformer Pilates session ! 👏🏼👏🏼
💫 It’s a real pleasure to be able to introduce a huge range of people to Reformer, from those who haven’t done a workout in years to our top athletes 👌🏼
🤞🏼We hope this extra mobility & stretching comes in handy for the next few @leedsunited matches & look forward to future sessions !⚽️ 🙌🏼
🫶🏼Layering is a beautiful thing !
🥳Layering movements means making small changes to build up - you really notice how far you’ve come when you’re able to progress more than you previously could !
🤸♀️These movements challenge your stability and balance along with strength, and can be made much simpler or harder, the combinations are endless!
🥰Reformer is for everyone, and building layers into an exercise gives you confidence and builds the foundations before progressing to a more advanced variation
👏🏼How far have you come since we opened? We can’t wait to see how far you progress!
Take 1554 🎬
Some days you get it in one and other days it’s a totally different story 🙈😂
Enjoy the chaos! 🤍
🤸🏼♀️Meet the instructors 🎉
Welcoming Kat Hargrave @kat_physiopilates to the BLOC STUDIO team 🫶🏼
—-Bio—-
I’m Kat (@kat_physiopilates) I have been a qualified Physiotherapist for 4 years.
I started my Pilates training in 2022 as I am passionate about using exercise to improve physical strength, flexibility, posture and proprioception. In my classes you can expect a full body workout with a chilled house or RnB playlist.
Away from the studio I love being outdoors, on a good hike or in the gym.
———
You can find Kat’s bio on our website at
https://www.blocstudio.co.uk/kat-hargrave
Such a lovely morning celebrating all our lovely Mums 🌸🌼
We welcomed 2 Mother Daughter groups into the studio this morning for a Reformer class and it was so nice to see some new faces 🥰
🎁We treated our gorgeous mums to a complimentary class along with Prosecco, flowers, chocolates & beauty vouchers 🌷
😊We had lots of new starters who had never tried Reformer before so we hope to see you back in the studio soon!
❤️Special thank you to @lucycraskebeauty for contributing to our goodie bags with a lovely facial voucher 💆🏼♀️
Have a lovely day everyone! 💛
✨Studio Updates - Member Benefits & Price Changes ✨
🤎From 1st of April we are launching our Member Benefits!
💁🏼♀️As a member, you’ll benefit from…
😍Lower price per session than credit packs, ranging from £15-£18, with the option to purchase additional credits at the reduced rate in line with your plan
👯♀️Exclusive Guest Pass rates - Members will get 4 guest passes a year at a reduced rate of £22 per class (normal price £25)
🎈20% off grip socks, drinks & merch during your birthday week
🥂As well as 10% off at some of our favourite spots in Chapel Allerton.
💁🏼♀️If you love to Pilates & Brunch, Pilates & Pizza, or love a stretch & sushi date, our membership will get you a lovely discount at -
🍳@house_of_koko_ CA - 10% off
🍕@wearerudyspizza CA - 10% off, 12-3pm, Mon-Fri
🍣@umeesushi_leeds - 10% off
📣Our prices are increasing on the 1st April so nows your chance to lock in the current membership prices!
👉🏼We have removed the 8 and 12 class Credit Packs and replaced with a 10 class Credit Pack.
📝For more details on the benefits, please see our terms at www.blocstudio.co.uk
