Meet the team

My name is Natalia and I’m originally from Poland, however in 2019 I moved to England to study Theatre and Perfomance at the University of Leeds. During this time I was fascinated by physical theatre and social choreography aspects, which combined with a few volunteering experiences abroad ignited my passion for Pilates and teaching!

One other country and two cities later I became qualified as a Mat Pilates (2023) and Reformer (2024) instructor, doing it full-time ever since!

In my classes I strive for creativity and wellness by encouraging participants to find joy in movement, which Reformer so easily provides.
And since flow is my favourite pilates principle (if you cannot tell already @nataliasflows oopsss) you will probably experience a few flowy combos & sequences added to your classic lunge or plank series - to keep both your body and your mind sharp.

Outside the studio environment I am involved in freelance art creation, art enjoyment, travelling, and romanticising every second of my life.